Feeling overwhelmed? Find solace and release in child's pose. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...
Our tips include new activewear that no one else in your Pilates or yoga class will be wearing, a Christmas gin, a festive ...
After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...
Near Place de la Nation, a Pilates studio—offering reformer and hot Pilates—awaits fitness enthusiasts. It is 100% ...
Strong Pilates, an Australian fitness brand, will open its first New York City studio in Manhattan’s Tribeca neighborhood ...
Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement ...
Pilates has a lot of benefits, but for some, classes, cost and lack of time can hinder our goals. BetterMe aims to solve that ...
Starting in 2026, the Livingston Public Library will hold a new wellness program for adults, “Total Body Mat Pilates Sculpt,” ...
Dina Broadhurst has proved she is only getting better with age. The socialite, who recently celebrated her 50th, showed off ...
Here's how she gets that physique, thanks to a tech-forward, pretty piece of equipment she loves so much that she's now a ...