Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

Delhi's Air Quality Index (AQI) was recorded at 320 — in "very poor" category early Sunday, October 26, as per the System of Air Quality and Weather Forecasting and Research (SAFAR). Earlier on ...

Stress is a natural biological response, initiating the fight or flight response when a threat is perceived. But lately, lifestyles are becoming more and more hectic with ‘threats’ looming everywhere, ...

Air quality alerts or advisory notices have been issued for parts of Connecticut, Michigan, Minnesota, Wisconsin and Texas on Thursday with people urged to monitor themselves for shortness of breath ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...

A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing can improve a person’s ability to manage their emotional responses to ...

It seems the stress of parenting is not lost on dogs, with one TikTok clip showing a golden retriever mother "practicing breathing exercises" while surrounded by puppies. The lighthearted video, which ...

COPD, in short for chronic obstructive pulmonary disease, is a set of diseases that impair breathing and obstruct airways. It is the ninth leading cause of mortality in the Philippines which ...

A new study published in Personality and Individual Differences has found that a structured breathing exercise program helped lower test anxiety in eighth-grade students preparing for Turkey’s ...

Are ambience videos still a thing? We have to admit, we still do love Halloween ambience videos when that time of year comes around. But Marvel Studios is sure hoping they are still popular. Because ...

Lottie Woad found herself in the unenviable position of having to play the last five holes of Augusta National two under to force a playoff with Bailey Shoemaker at the 2024 Augusta National Women’s ...

Abstract: Slow-paced deep breathing exercises have many health benefits, including stress management, lowering blood pressure, pain management, and controlling pulmonary conditions. While biofeedback ...