Practising simple breathing exercises can help strengthen your lung function. This may improve oxygen intake and protect your ...

Delhi's Air Quality Index (AQI) was recorded at 320 — in "very poor" category early Sunday, October 26, as per the System of Air Quality and Weather Forecasting and Research (SAFAR). Earlier on ...

Stress is a natural biological response, initiating the fight or flight response when a threat is perceived. But lately, lifestyles are becoming more and more hectic with ‘threats’ looming everywhere, ...