Having prediabetes means your blood sugar, or glucose, levels are higher than they should be. It puts you at a higher risk of type 2 diabetes as well as complications like heart attack and stroke. But ...

The probability of any American having dementia in their lifetime may be far greater than previously thought. For instance, a 2025 study that tracked a large sample of American adults across more than ...

A new study focuses on former emergency-room patients with symptoms like chest pain. After leaving the ER, sedentary behavior was linked with a higher risk of cardiac events. But replacing sedentary ...

Better health for your whole body can be broken down into just seven factors, according to a new study. Life’s Simple 7 is the American Heart Association’s guidelines for achieving and maintaining ...

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Whether type 2 diabetes runs in your family or you are determined to do what you can to avoid developing the disease, it’s helpful to know what variables are in your power when it comes to lowering ...

An estimated 42% of Americans over 55 will eventually develop dementia. A new study revealed the strongest evidence yet that a balanced diet, consistent exercise and social activity helped improve ...

These three simple yet powerful lifestyle changes transformed my productivity, energy and mindset. Here’s how you can do the same. Success isn’t just about talent or luck — it’s built on daily habits ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Having prediabetes means your blood sugar, or ...