A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...
Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help.
Viral claims link your sleep position to high stress, but experts say the real threat is chronically elevated cortisol. This ...
Parkinson's disease affects more than 1.1 million people in the U.S.
A pattern of restorative sleep is associated with a reduced likelihood of facing a cascade of chronic health conditions. A ...
New research reveals that people with untreated obstructive sleep apnea have a higher risk of developing Parkinson's disease. However, they can significantly reduce the risk by improving the quality ...
Getting to sleep, staying asleep or sleeping at inappropriate moments can be problematic. Whilst some people with disturbed sleep have recognised sleep disorders, for many people it is associated with ...
A good night's sleep is more than a luxury: New research from Oregon Health & Science University suggests that insufficient sleep may shorten your life. The study is published in the journal SLEEP ...
Now you have a new excuse to hit the snooze button on weekends. New research finds that people who catch up on z’s on their days off can cut their risk of heart disease by up to 20%. “Sufficient ...
A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.
Your a.m. routine could be having a big impact on your Zzzs. Here's what you should avoid.
New research by Oregon Health and Science University reveals that people with untreated obstructive sleep apnea have nearly ...