Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Researchers are developing a greater understanding of Parkinson’s disease, the fastest growing neurodegenerative disease ...

Research links sleeping less than 7 hours nightly to shorter life expectancy across the U.S., rivaling smoking as a mortality ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

A study of aging mice showed that voluntary exercise over 30 days increased striatal dopamine release and improved motor ...

Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...

New research from Oregon Health & Science University suggests that insufficient sleep may shorten your life. The study is ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal clock, or circadian rhythm, controls physiological processes such as ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help.

Participants with untreated sleep disorder were nearly twice as likely to develop the neurodegenerative condition, according to a study.

Dr Pavlova: “In terms of sleep apnea and epilepsy, the first barrier is to recognize it. There are signs that are very obvious, such as having a small chin, a large neck, or being overweight. These ...