Nerve damage is a concern when sleeping in positions that involve bending or tucking the arms. Dubbed “T. rex position” on ...

A pattern of restorative sleep is associated with a reduced likelihood of facing a cascade of chronic health conditions. A ...

Climate change could be stopping you from getting a good night’s sleep, according to a new study. Researchers have linked ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Many Americans use medical marijuana for chronic pain, sleep, and depression. But new research in JAMA says it may not really ...

WTAJ would like to thank Penn Highlands Healthcare for sponsoring this portion of Studio 814 STATE COLLEGE, Pa. (WTAJ) — ...

Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his ...

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...

We dissect Cortisol Face,' separating actual hormonal imbalance from general inflammation, and evaluate the answer and the ...

Donald Trump appeared drowsy during a Cabinet meeting after a late-night Truth Social spree, prompting online rumors that he ...

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...