A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

A pattern of restorative sleep is associated with a reduced likelihood of facing a cascade of chronic health conditions. A ...

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

A study of aging mice showed that voluntary exercise over 30 days increased striatal dopamine release and improved motor ...

Getting to sleep, staying asleep or sleeping at inappropriate moments can be problematic. Whilst some people with disturbed sleep have recognised sleep disorders, for many people it is associated with ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

New research from Oregon Health & Science University suggests that insufficient sleep may shorten your life. The study is ...

In an analysis of the sleep habits of over 72,000 people, researchers identified a particular pattern that can dramatically spike the risk of major cardiovascular problems. The good news is that the ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help.