The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

A new sleep trend, the "10-3-2-1-0" hack, is gaining attention online, promising better sleep by spreading bedtime prep ...

The Apple AirTag, Lego Icons Retro Radio Building Set, iPhone Pocket, ESR Qi2 Wireless Car Charger, Victorinox Cyber Tool L ...

Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...

Sleep has always been sacred in my household. From the very first night home from the hospital with our oldest son, I knew that creating a peaceful, distraction-free sleep environment would be key to ...

Sleeping at least 8 hours is time and again reiterated in the medical community. Since it is an essential building block required for the body's recovery, sleep is something you ideally shouldn't ...

I’m not really a wear-earbuds-to-bed person, but after two weeks of heavy snoozing with Soundcore’s new Sleep A30, I just might become one. These unobtrusive buds retain the great comfort and sound ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

The hustle is out, and the pillow is in. Americans are snoozing longer than ever, according to a ValuePenguin study, at a daily average of nine hours even, among adults 18 and older. But how much ...

INDIANAPOLIS — Officers working patrol for the Indianapolis Metropolitan Police Department will soon work longer hours after a recent proposal was approved. Active members of IMPD voted Thursday night ...