Medically reviewed by Amy Kwan, PT Key Takeaways Somatic exercises help you become more aware of your mind and body, which ...

PORT TOWNSEND — Three different contemporary dance concerts featuring nationally-prominent choreographers will be performed in the JFK Hall at Fort Worden as part of the ninth annual Bill Evans ...

Hannah is a trauma informed, somatic, dance/movement therapist who specializes with children from birth to late teens and family systems. In her work with children, she discovered a deep passion to ...

The Rite of 1000 Ladybugs is a 12-minute abstract sound piece accompanied by a filmed performance that explores concepts like ritual individualism, perceptions of somatic dance, and spiritual ...

Body Mind Centering® (BMC), developed by somatic pioneer Bonnie Bainbridge Cohen, is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and ...

If you’ve been hearing about the benefits of somatic movement, you’re not alone. Somatic movement has been getting a lot of attention as an approach to manage pain associated with cancer treatment.

I practice within the theory of Somatic Counseling: Dance/ Movement Therapy because of its framework that acknowledges our bodies have knowledge that is worth listening to and taking care of. I ...

Few things are more unsettling than feeling unsafe. Sure, there are times when it's natural and even helpful, but when you find yourself feeling unsafe or unsettled in your own home or other places ...

Gail Lee Abrams was a Professor of Dance/Movement Studies at Scripps College in Claremont, CA from 1986-2015, and previously taught at Rowan University and Richard Stockton College in New Jersey.

Medically reviewed by Steven Gans, MD Key Takeaways Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma.Somatic therapy can help with mental ...