O’Shaquie Foster showed on Saturday that, for some fighters, there's no greater motivation than walking into the ring feeling ...

Research suggests that 10 to 12 percent of the world’s population is left-handed, but in the boxing ring, that small percentage has created big problems for their right-handed opponents.

Boxing movies have recognizable characteristics that are usually integral to their story. They stick to what works best by following a flawed protagonist who has to fight inside and outside the ring ...

Besides starring in some of Hollywood's most successful films, there's another common denominator between the likes of Zac Efron, Tom Hardy and Jake Gyllenhaal—they've all used bodyweight exercises ...

Boxing drama “Southpaw” doesn’t spare the pain. Physical pain, frequent and stinging, is all over the screen, especially on actor Jake Gyllenhaal’s bloody face. A flood of emotional pain appears, too, ...

AUDREY. ♪ AUDREY: ALL AGES. >> RUN, RUN, RUN, GO. AUDREY: ALL ABILITIES. >> YOU ARE NOT DOING THE SAME THING OVER AND OVER YOU ARE NOT , JUST WALKING ON THE TREADMILL OR RUNNING, EVERY THREE MINUTES ...

Tonight, it's the newest way anyone can get fit, it's also one of the oldest! Step into the ring at Southpaw Boxing and Fitness where you can get in shape with boxing. Plus, Soon local school children ...