Verywell Health on MSN

Steel-Cut vs. Rolled Oats: Which Is Better for Protein, Fiber, and Digestion?

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.
Chowhound on MSN

The Hands-Down Best Type Of Bread To Eat For Fiber

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...
sciencex

3D printing continuous stainless steel fiber reinforced polymers

Bundles of stainless steel fiber are used to reinforce layers of 3D printed plastic parts to create a robust, electrically conductive composite material. Metal 3D printed composite parts are produced ...
AZOM

Engineers Identify a Fiber Mix that Helps Concrete Resist Stress

Engineers have uncovered the material combinations that help concrete resist cracking, corrosion, and structural fatigue. Study: Tensile characterization of high-performance fibre-reinforced concrete: ...
Verywell Health on MSN

Oatmeal vs. grits: Which is better for blood sugar, fiber, and protein?

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...