Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

Before delving into where autonomic ganglia are not found, it's essential to understand what they are and their function.

It is rightly said that our brain is our own inhabitant physician — gifted with the ability to ‘write’ prescriptions for our mind and body in health and illness.

Imagine driving to work on a wintry morning. Your hands are cold on the wheel. Your favorite song is loud, and you sing along ...

From wellness stipends to recovery-focused retreats, new holiday incentives fuel performance instead of exhaustion.

Scientists have made history with a device that successfully eavesdrops on the neuronal chatter between the brain and the gut ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

Transform your relationships and intimacy with a simple bedroom change that activates your body's relaxation response, ...

A regulated nervous system depends heavily on stable sleep cycles and balanced blood sugar. You must prioritise seven to nine ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

With the approach of holidays and festive feasts, as well as increased stress, intestinal health may suffer. On November 18, ...

Flutters, knots and other stomach sensations tied to nervousness are all examples of the gut-brain axis in action.