“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...

Most of the 125 medicines containing more than 50mg and less than 200mg per recommended daily dose of vitamin B6 are ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

If you’ve taken a vitamin B supplement recently, you may have noticed some changes to your urine color. It might look bright yellow, or even neon, if you’ve had a supplement containing riboflavin ...