B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Overall, the researchers concluded that B-complex vitamins — especially folic acid, and possibly thiamine — may help delay or ...

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

Multivitamins can fill nutritional gaps in Indian diets, where deficiencies are prevalent. A good multivitamin should match individual health needs.

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

The quest for a longer, healthier life has captivated humanity for centuries. Yet even as we unravel the secrets of aging, ...

Cold mornings, late nights, and nonstop holiday hustle? Your eyes don't have to show it. Beloved Korean skincare brand COSRX, ...

Fatty liver disease, especially NAFLD, is a growing global health concern. Research highlights Vitamin B12 deficiency as a ...

Most of the 125 medicines containing more than 50mg and less than 200mg per recommended daily dose of vitamin B6 are ...

Did you know that biryani can be transformed into a potent gut health food - all you need to do is refrigerate it!