Scientists from Xuanwu Hospital and several other institutions have found that vitamin B supplementation may slow cognitive ...

Most people go through life unaware of the levels of essential vitamins in their body. But this November, visitors at Kite ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...

Most of the 125 medicines containing more than 50mg and less than 200mg per recommended daily dose of vitamin B6 are ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

A leading neuroscientist and health authorities caution that excessive daily vitamin B12 supplementation poses silent ...

Psychotic illnesses such as schizophrenia are often characterised by severe symptoms such as hallucinations (for example, the hearing of voices), delusions (abnormal, irrational beliefs) and abnormal ...

Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds.

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...