The mother from Conneticut revealed her size prevented her doing a lot of things with her family and inspired her to lose ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Oprah Winfrey has gone through a noticeable weight loss transformation, but in a new, informative interview, she revealed she ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight through lifestyle changes at first while working on her marriage, in order to ...

You can’t rush the process. Building muscle and losing fat simultaneously requires balance—not extremes. If you’re in a 200-400 calorie deficit, expect around 0.5–1 pound of fat loss per week and ...

A Florida man was arrested this week after allegedly stealing hundreds of pounds of avocados from a Miami-area grove, according to police. Edel Perez, 29, was arrested after deputies said they saw him ...

MIAMI-DADE, Fla. — A South Florida man was arrested after stealing 400 pounds of avocados to sell and buy Christmas presents for his children, according to police. Edel Perez, 29, is accused of ...

One member of the UFC’s roster is reaping the rewards of a spectacular year. Fighters like Paddy Pimblett, who is set to headline the UFC’s first event in 2026, are going to have to battle through one ...

The Easy A actress recently revealed that she’s lost nearly 30 lbs. using Ozempic, sharing how it’s pushing her to continue her health goals. “I usually don’t like paparazzi pictures bc I was 180lbs ...

I was over 300 pounds in high school, and I carried a lot of shame. When I went to college, I started making better food choices and lost over 100 pounds. Everything I learned during my weight loss ...