Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

The weight loss drug has been a game changer for many, but price hikes, supply issues and side effects mean that not everyone ...

GLP-1 agonist drugs essentially mimic the hormone’s action. Quite a few have been developed, including semaglutide, ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

PORTLAND,ORE(KOIN)- On behalf of our sponsors at Tonum Health, we’re learning about the millions of Americans using weight loss medications like Ozempic and Wegovy. There’s now a growing conversation ...

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Robert Applebaum does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy). Some research suggests that people ...