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MYRTLE BEACH, SC (WMBF) -Core Fitness offers a wide variety of programs and services. Join us as we explore beginner-friendly exercises to help you achieve your fitness goals. From counting your steps ...

The Core Home Fitness Adjustable Dumbbell Set is a fantastic option for anyone looking to buy their first adjustable dumbbell without breaking the bank. It provides an affordable alternative to ...

Depending on your fitness level, you can use this to get started or give yourself an easy day. This workout gets the heart pumping and works the entire core system (from hips to shoulders), which is ...