Udupi, Nov 14: The World Diabetes Day 2025 programme on the theme of “Diabetes across life stages” was organized by the CSI ...
No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
Join us for an invigorating yoga practice designed specifically for those fit over 40! Whether you're new to yoga or a seasoned practitioner, this short yet powerful routine is perfect for anyone ...