The feeling of being tucked in next to strangers while the sky turns purple, screaming the lyrics to Tom Petty’s “The Waiting,” while a tribute band plays along from up on stage. Sure, you could watch ...

Diet significantly impacts mental health, influencing anxiety and depression. Sugary drinks, processed snacks, and excessive caffeine can worsen mood.

Don't make losing weight and getting lean harder than they already are. These are the diet mistakes you need to stop making ...