Dr. Ash Kapoor, founder of Levitas One, speaks about how cutting-edge longevity science meets ancient wisdom to help us live ...

For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...

Science and medicine are witnessing the emergence of transformative technologies that can help change the way humans age.

Bryan Johnson has 10 easy tips that may be exactly what you need to achieve optimum health and longevity in 2026.

We explore the idea of 'longevity genes' and whether being blessed with a FOXO3 variant which will translate to a longer and ...

Research tells us that the number of centenarians is expected to rise as the rates of life expectancy rates around the world continue to increase. Now, if we reach 100, we’re starting to wonder not ...

The consistencies in Buettner’s explanation for why inhabitants of Blue Zones continue to live longer are intricately woven into the culture of the people of these areas. Families and communities are ...

“When you reach 100, a lot of things don’t work too well, but sometimes I feel like I’m 15 again.” Now, while genetics has definitely played a role in his long life, Van Dyke also adopts a few habits ...

Modern researchers have managed to capture the benefits in countless research studies, to prove the science, and to warn of the dangers of ignoring this critical activity. In 2009, US exercise ...

I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle factors in hormonal health during this transition, there’s ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Bakuchiol is extracted from the seeds and leaves of the Psoralea corylifolia plant, used in traditional Chinese and Ayurvedic medicine for centuries. In skincare, it’s been gaining popularity for ...