AT 81, Robert Schwartz is officially recognised by Guinness World Records as the oldest man to perform an abdominal plank – and he can hold the position for a staggering 50 minutes. That’s around 25 ...

Despite the 'misery' of cutting back down, Paul Mescal says shedding his hard-earned gains was all part of the plan ...

Ahead of the AO, we spoke with Dimitrov about injury, discipline, and what it takes to be at the top of men’s tennis ...

The holidays are a peak travel time as people visit family and friends. Unfortunately, the festive season is also a peak time for germs. With so many travellers on the road and in the air, how can ...

Kenny Stoddart’s coaching approach is shaped by experiences that cannot be simulated. Rehab taught him discipline without ego ...

The actor cut down to 75kg for Christopher Nolan's upcoming epic. "I haven’t been that light since high school," he said ...

TENNIS HAS ALWAYS been a great proving ground for apparel, for both performance and lifestyle purposes. Andre Agassi upended tennis style in the late ’80s in lava sneakers, denim shorts and a defiant ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

I’M STOOD IN the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the last stops in what has been an epic four-year journey for the 34-year-old. Selling ...