If you're struggling to lose weight, try avoiding breakfast mistakes that can derail your goals, like poor meal timing and ...

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Recent research found that weight loss drugs like Ozempic may be contributing to a national trend of thyroid cancer ...

Pilates and yoga are accessible workouts for people of all ages, body types, and fitness levels. Choosing between the two ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

The compounds in ginger and turmeric shots may work together to reduce inflammation, boost immunity, and decrease pain.

The many face-washing trends on social media can make it hard to know what's actually safe and effective. Dermatologists ...

Turmeric and honey contain many compounds that may help reduce inflammation, improve inflammation-related conditions, and ...

In a new survey, 97% of Americans said they believe supplements can improve heart health, but experts say there's little ...

"Grass-fed" and "organic" are marketing terms used on food labels. They are often lumped together in the wellness market, but ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Having high blood pressure but a low pulse rate can be a sign of a more serious underlying health condition, such as a heart problem. Your blood pressure is the amount of pressure your blood is ...