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The dry and cold winter air can make acne worse. A dermatologist says using the right products and protection can help to ...

When to seek therapy for sexual health issues? Connection between emotional, physical intimacy and improving communication ...

These 7 dumbbell triceps exercises can help you build stronger, more defined arms without going to the gym. Know the right ...

Recognise 5 common symptoms of prostate enlargement to seek timely treatment, maintain quality of life, and don’t ignore ...

Winter brings stiffness and joint discomfort for seniors. Ten simple, gentle yogic practices ease pain and keep the body ...

Struggling with back pain? Try these 9 beginner-friendly stretches that can ease stiffness, improve mobility, and strengthen ...

Learn six dermatologist-approved methods to protect your skin barrier from urban pollution and stress, ensuring your skin ...

Some people often feel lazy and tired during winter! If you are also one of them, you may try these 9 yoga poses to get rid ...

Staying active after 40 does not have to be complicated. These 10 exercises can build strength, mobility and balance to ...

Many people make small yoga mistakes that increase the risk of injury. Here are 5 things to keep in mind to reap all the ...