Driven by a quest for inner peace, Ben, a 29-year-old from Switzerland, traded his comfortable life for a spiritual journey ...

Gandhinagar: In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record ...

The Tree Pose reminds us to balance between humility and aspiration. Only when our roots are strong can we grow expansively.

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

That doesn't mean there won't be any decent 2-in-1 laptop deals to be found at all during Prime Day (July 8 through 11 this ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar ...

Spirit Lab co-founder Alena Wertalik and her husband, Quenton Lindstrom, dealt directly with building owner Slavik Gofman.

Rhea-Lyn Bertram, 47, of Covington, became a trained yoga instructor through YogaSix and now teaches residents at a ...

The Lenovo Yoga 9i 2-in-1 Aura Edition is a convertible Copilot+PC laptop with premium build quality and terrific ...

Offering classes every Tuesday and Wednesday, Bryant Park Yoga is one of New York City’s largest and most beloved community fitness programs.

Maine author Steve Hrehovcik will be at Graves Memorial Library in Kennebunkport to read his book, “The Rabbit Said to the ...

In Park City, Utah, mindfulness shapes every experience—from unplugging outdoors to locally sourced meals, and supporting conservation.