Dec 22, 2017 · People who are overweight or obese are more likely to snore or have obstructive sleep apnea. Having a narrow airway. Some people may have a long soft palate, or large tonsils or …

Jun 24, 2025 · If you snore, it's because the relaxed tissues in your throat vibrate as the air you breathe in rushes past them. About half of U.S. adults do it from time to time.

May 11, 2023 · If you live with a partner or roommate (or several), they may have already told you that you snore. If you live by yourself, it can be more difficult to know for sure.

Jul 25, 2025 · If you snore regularly, the first place to start is with lifestyle changes. Most of these snoring solutions are low-risk, and many of them are easy to implement.

Oct 23, 2025 · People who snore might toss and turn at night, wake up with a sore throat, or experience daytime fatigue. Snoring might also affect your partner’s ability to get a good night’s sleep.

Aug 21, 2025 · snore (third-person singular simple present snores, present participle snoring, simple past and past participle snored) (ambitransitive) To breathe during sleep with harsh, snorting noises …

Others make a soft whistling sound, and still others snore loudly. Snoring doesn’t necessarily mean that you have a medical condition, but it can be a sign of a serious sleep disorder—sleep apnea.

Apr 1, 2025 · According to the American Academy of Otolaryngology (AAO), nearly half of all adults snore, and 25% are habitual snorers. Snoring is more common in men than women and may worsen …

Nov 30, 2025 · You should see your health care provider if you are often tired during the day, don't feel that you sleep well, or wake up gasping. To reduce snoring: Lose weight if you are overweight. It …

Feb 25, 2025 · Treat your allergies. If you’re dealing with allergies, you’re more likely to sleep with an open mouth and, in turn, snore more often.