People who follow a vegan diet for the benefits to the environment, their health or for religion are regularly also described as vegans, especially by non-vegans.

Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

Oct 18, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure …

Jul 5, 2024 · When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start.

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Whether you’re seeking a fantastic vegan cookbook, delicious vegan snack foods, or a great deal on vitamins, you’ll find the best stuff right here. We’ve selected our favorite vegan products …

The meaning of VEGAN is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also : one who abstains from using animal products …

Vegetarianism in any of its various forms, particularly veganism, has been increasing in popularity over the past few years, especially among the young population in the United States. While …

Jun 26, 2023 · In practice, being vegan means not eating any animal products, so no meat, dairy, eggs, fish, shellfish, honey, insects, gelatine or other animal-derived products. Being vegan …