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Get ready for the launch of Fire and Flow with a free sample workout, available now on Beachbody On Demand! Jericho McMatthews and Elise Joan Fitness created this ground-breaking programme to target your body and mind by alternating FIRE 🔥 strength and cardio workouts with FLOW 🌊 low-impact body-shaping workouts. Sample the workout here 👉 https://bit.ly/3P7GK1h 24th May: Coach and Preferred Customer Launch 7th June: Customer VIP Early Access Raise your hand ✋ if you are adding it into your wo
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