The Complete Guide To Boxing Focus Pads - Sidekick Boxing
sidekickboxing.co.uk
The Complete Guide To Boxing Focus Pads - Sidekick Boxing
Training with boxing focus pads and gloves is one of the most important parts of training as having good hands and strong punches are the fundamentals of most combat sports and martial arts. Focus pads or hook and jab pads are an essential tool for any boxing, kickboxing and MMA gym.
May 5, 2021
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🧠 Understanding range and controlling that is an essential skill. The pads are a great way of working on this with your boxers - long, mid or short range, they can all be worked with the pads. Throw punches unprompted to keep your fighter switched on and be sure to check their position at all times. 🔗 Full video available for my premium Skool Community members. Join the community free to haw your training videos assessed. • • ❤️Like 🗣Comment 💾 Save ♻️ Share • • #boxing #boxinggym #boxingglov
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🧠 Understanding range and controlling that is an essential skill. The pads are a great way of working on this with your boxers - long, mid or short range, they can all be worked with the pads. Throw punches unprompted to keep your fighter switched on and be sure to check their position at all times. 🔗 Full video available for my premium Skool Community members. Join the community free to haw your training videos assessed. • • ❤️Like 🗣Comment 💾 Save ♻️ Share • • #boxing #boxinggym #boxingglov
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🥊Have you ever wondered what the difference is between boxing glove weight? Boxing glove weights range from 8 to 18 ounces; however, 10, 12, 14, and 16 ounces are the most common sizes you'll see as a fighter. 🤜10-12 oz. Gloves: Best for bag work, mitts, and pad training. These gloves are lighter and allow for quick, precise movements. 🤜14-16 oz. Gloves: Ideal for sparring. These gloves offer more padding to protect both you and your sparring partner. 🤜16-18 oz. Gloves: Often used by heavier
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