Chair Stretching with Pahla - Search Videos

SEATED Self Care STRETCHING 💛 30 Minutes of Flexibility + Relaxation in a CHAIR

Find in video from 00:43Neck Stretches

SEATED Self Care STRETCHING 💛 30 Minutes of Flexibility + Relaxation …

38.7K viewsSep 29, 2018

YouTubePahla B (Get Your GOAL)

20 Minute SEATED Workout with DUMBBELLS | Full Body BEGINNER Exercise Routine SITTING in a CHAIR

Find in video from 18:07Arm Circles and Stretching

20 Minute SEATED Workout with DUMBBELLS | Full Body BEGINN…

55.7K viewsJan 23, 2017

YouTubePahla B (Get Your GOAL)

30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH

30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly …

76K viewsFeb 19, 2018

YouTubePahla B (Get Your GOAL)

30 Minute STRESS RELIEF Stretching + Mobility Workout for Women over 50 ⚡️ Pahla B Fitness

Find in video from 28:18Cool Down and Stretch

30 Minute STRESS RELIEF Stretching + Mobility Workout for …

64.3K viewsMar 26, 2020

YouTubePahla B (Get Your GOAL)

SEATED SIX PACK 10 Minute ABS + OBLIQUES Strength Workout in a CHAIR | HOT 100 Challenge Day 44

SEATED SIX PACK 10 Minute ABS + OBLIQUES Strength Workout in a …

125.2K viewsJul 11, 2017

YouTubePahla B (Get Your GOAL)

Quiet + Quick SEATED CARDIO HIIT | 15 Minute High Intensity Workout with a CHAIR

Find in video from 16:00Cool Down and Stretch

Quiet + Quick SEATED CARDIO HIIT | 15 Minute High Intensity Workou…

97.6K viewsJan 25, 2016

YouTubePahla B (Get Your GOAL)

SEATED SWEAT | Effective 20 Minute NO IMPACT All CARDIO Fat Burning HIIT Workout in a CHAIR

Find in video from 22:00Burpees and Final Stretch

SEATED SWEAT | Effective 20 Minute NO IMPACT All CARDIO Fa…

92.2K viewsJan 8, 2018

YouTubePahla B (Get Your GOAL)

15 Minute SEATED Cardio + Strength HIIT Workout | High Inten…

22.7K viewsDec 11, 2016

YouTubePahla B (Get Your GOAL)

Find in video from 01:00Calf Stretch

QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…

257.7K viewsDec 30, 2020

YouTubePahla B (Get Your GOAL)

Find in video from 24:42Cool Down and Stretching

High Intensity SEATED CARDIO + Bodyweight STRENGTH | 25 Minut…

62K viewsApr 25, 2016

YouTubePahla B (Get Your GOAL)

Find in video from 26:00Cool Down and Stretch

30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…

62.2K viewsJul 14, 2016

YouTubePahla B (Get Your GOAL)

Chair Stretches | Stretching Exercises for SENIORS or BEGIN…

206.9K viewsJan 10, 2021

YouTubeImproved Health

Find in video from 01:02Neck and Shoulder Stretches

5 min SEATED STRETCH - quick chair yoga work break for beginners

299.8K viewsJul 20, 2021

YouTubeHigh Desert Yogi

20 Minute ALL ARMS Seated Cardio HIIT Workout | NO Leg Work, NO L…

154.7K viewsSep 8, 2018

YouTubePahla B (Get Your GOAL)

25 minute SEATED cardio + strength workout for TOTAL BODY fitness

24.4K viewsFeb 7, 2019

YouTubePahla B (Get Your GOAL)

Find in video from 01:59Neck Stretches

5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …

133.4K viewsApr 14, 2020

YouTubeLaura Baumann Yoga

SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness

44.3K viewsSep 22, 2018

YouTubePahla B (Get Your GOAL)

Find in video from 17:19Final Stretch and Cool Down

LOW IMPACT Cardio Workout Safe for SCIATICA or Low Back Pain ⚡…

219.3K viewsJun 29, 2020

YouTubePahla B (Get Your GOAL)

The Best 5 Minute Seated STRETCH Routine For Women Over 50!

53.5K viewsMar 27, 2024

YouTubefabulous50s

25 Minute SEATED Cardio, Toning + Strength Workout | BURN 200 Cal…

32.6K viewsSep 12, 2019

YouTubePahla B (Get Your GOAL)

Seated Exercises for Older Adults

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YouTubeDartmouth Health

Find in video from 01:00Back and Shoulder Stretches

Seated Stretches to do Every Night for Better Sleep | Improved Health 💖

60.3K viewsMar 27, 2022

YouTubeImproved Health

Find in video from 06:02Balancing Stretches

25 Minute Standing STRENGTH Workout for SCIATICA ⚡️ Pahla …

68.8K viewsJun 1, 2020

YouTubePahla B (Get Your GOAL)

7 BEST Exercises for Knee Pain You Can do Sitting

44.4K viewsOct 4, 2022

YouTubeMargaret Martin, Physical Therapist

Find in video from 01:23Neck Stretches

11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh …

143.3K views9 months ago

YouTubeSaurabh Bothra

Find in video from 01:11Starting the Chair Stretch

Chair Stretches Class. Seated Total Body Flexibility Routine

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YouTubeCaroline Jordan

Find in video from 00:25Side Stretch

13 minute Seated Stretching Routine | Chair Exercises for Seniors & Be…

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YouTubeImproved Health Chair Workouts

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Find in video from 00:53Hamstring Stretches

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5 Powerful Stretches for a Better Day!

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