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Most people are misled by food labels and dairy is one of the biggest offenders. Walking you through how to make informed choices and buy the best cottage cheese at the market, why full-fat dairy matters, and how to quickly evaluate products using a simple tool I trust. If you want to make smarter food choices without falling for marketing claims, this is a good place to start. ⬇️ Comment “Olive” for the app I use to evaluate nutritional quality. | Jeffrey Barke
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FacebookJeffrey Barke
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In Marks and Spencer, and for once it’s refreshingly clear where the cheese comes from, with flags on the labels. This is how it should be done. Some standout choices:� 👉 Barber’s Truffle Cheddar — pays farmers fairly� 👉 Coastal Cheddar — M&S’s own brand done right.� 👉 Truffle Brie (checkout our post on a local supplier, the Marlow Cheese Company) But here’s the issue 👇� The everyday cheeses in M&S aren’t sign posted with flags. Which makes it much harder for shoppers to support our farmers.
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Elevate your hosting game with this easy-to-clean bamboo charcuterie board set complete with cheese knives and labels! Get it on sale during #PrimeDay: https://foodtv.com/3XJaWo8 (We may make 💰 from these links!) | Food Network
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Cheese and sauces in the US can sometimes hide animal enzymes, so not all of them are vegetarian. Always double-check labels before buying, and look for vegetable or microbial enzymes to be sure you’re staying plant-based. Save this tip for your next grocery run and share it with your vegetarian friend 🌱 #vegetariancheese #cheese #vegetarian #mozerella | Madhavislittlenook
16.6K views3 months ago
FacebookMadhavislittlenook
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Can you tell we like cheese? 😂 This is what feeding a family looks like when you focus on ingredients, not labels. only real food for us!! It makes me feel our best. We get almost all of our meat, most of our eggs, plus things like syrup, honey, and coffee straight from the farm. That’s our non-negotiable. Everything else? We fill in the gaps at Costco, ALDI, Wegmans and occasionally Walmart. Today we hit up Wegmans and ALDI. Our goal isn’t perfection. It’s eating as clean as possible within ou
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FacebookUnofficial tools of the trade
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Here we go again #cheeseboardsofinstagram 🧀 Let’s talk about a food-labeling “loophole” nobody explains… I was looking at Aldi cheese cubes and noticed something interesting 👀 👉 No anti-caking agents listed on the bag. Sounds great, right? Except… when I traced the manufacturing process supplier specs, I found anti-caking agents ARE being used — they’re just not required to be listed because they’re classified as “processing aids.” Here’s the trick ⤵️ 🔹 If an additive is used during processi
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