What is Tactile Defensiveness or Touch Sensory Sensitivity?
What is Tactile Defensiveness or Touch Sensory Sensitivity?
Nov 24, 2018
griffinot.com
What Is Defensiveness?
What Is Defensiveness?
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'It's Not My Fault!': Why Defensiveness is Damaging
'It's Not My Fault!': Why Defensiveness is Damaging
Mar 31, 2022
gottman.com
You’ve probably heard of sensory processing disorder. This is what it looks like for Jess. It’s called Tactile Defensiveness, and Jess has had issues like this forever. It doesn’t mean that she’s scared of her dogs. It means she has reactions to unexpected jumps, bumps, and scratches which are aversive, negative and out of proportion to what most people would find to be non-painful. When Jess is sleepy, tired, or stressed, she is more likely to have a more intense reaction. She is all of these t
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You’ve probably heard of sensory processing disorder. This is what i…
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FacebookAutistic Interpretations
Giving Feedback: Dealing with Defensiveness
Giving Feedback: Dealing with Defensiveness
May 17, 2017
nextsteppartners.com
Don’t go until you read this👇 Defensiveness isn’t the real enemy here. It’s a symptom of the problem. The deep shame that you feel is the core issue. When your partner brings up pain, and your body instantly jumps to “I didn’t mean it!”, what’s actually happening is a nervous system trying to protect itself from shame. It’s not that you don’t care, it’s that you care too much about being “the bad guy.” But defensiveness blocks empathy. It shuts down connection right when you need it most. So th
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Don’t go until you read this👇 Defensiveness isn’t the real enem…
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FacebookEmotionalsam
Defensiveness feels like strength, but it’s actually weakness dressed up as control. Think about it: when someone critiques you, do you immediately push back, explain, or accuse? That’s reactivity — not strength. The strongest people know the importance of a tactical pause. They hit pause before they defend. In that pause, they breathe, they listen, and they choose curiosity over impulse. Instead of lashing out, they say, “Tell me more.” It doesn’t mean they agree. It doesn’t mean they give in.
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