Technique Breakdown! Strike: Front Uppercut How To:✖️壘 Drive the elbow down to shoot it up Chin tucked in Slight pivot on that front foot while you turn those hips Keep your back hand up when throwing the front uppercut | Innovative Martial Arts - Commack | Facebook
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🥊 Combo of the Week 🥊 Left Uppercut Elbow ➡️ Right Crossing Elbow ➡️ Right Knee ⚡ Technique Focus: ✅ Remember—elbows are close range, knees are slightly further. ✅ Pop the hips out to create space for the knee. ✅ Load the hips like a pendulum—step in and swing the energy forward. ✅ Pull the heel tight to the bum, point it out behind you. ✅ Stab the knee into the bag, not up to the roof. Sharp elbows into a stabbing knee—clean, powerful, and fight-ready 🔥 | Lovett Muay Thai Page
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