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YouTubeLiney Bezuidenhout
60 Minute Glute-Focused Strength Workout | No Repeats | With Dumbbells & Booty Band
This 1-hour glute-focused strength workout combines dumbbell exercises with banded movements to target and sculpt your glutes from all angles. With a no-repeat format, each exercise is performed only once, keeping the session engaging and challenging. This workout is designed to activate all areas of the glutes, ensuring a comprehensive lower ...
46.9K views3 months ago
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