How to Stop Feeling Triggered by People and Situations
How to Stop Feeling Triggered by People and Situations
Feb 7, 2022
ninaamir.com
Therapist Explains: Emotional Triggers, Why we have them +10 ways to manage being triggered
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Therapist Explains: Emotional Triggers, Why we have them +10 …
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YouTubeTherapy in a Nutshell
“Are you triggered?” ↓ Have you ever noticed certain situations that ignite a deep emotional reaction, even when they seem small? Often, our strongest emotional triggers link back to experiences we've had growing up. Recognizing these connections can be the first step toward healing and empowerment. 🌱 When you feel angry at being told what to do, it might stem from a history of feeling controlled, perhaps by someone close to you who didn’t respect your independence. That anger is a signal—it's
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