5 Sets for Improving Underwater Dolphin Kick
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Dolphin Kick Swimming for Beginners - Swim Like A Fish
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swimlikeafish.org
Underwater Dolphin Kicking is not only very technical, but it ranges GREATLY from swimmer to swimmer, depending on mobility and strength 🏊🏽‍♂️ Here are a few general tips to work on to improve your speed off the dive and turns 🔥 | Peak Performance Swimming
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