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Milk in Ayurveda: Nectar or Poison? | Dr.T.L.Xavier is live
🥛 Milk in Ayurveda: Benefits & Contraindications Milk (Kṣīra) is described in Ayurveda as a complete, nourishing and sattvic food, capable of acting as Rasāyana (rejuvenator) when consumed properly. However, the same milk can become a cause of disease when taken incorrectly, at the wrong time, or by unsuitable individuals. In this video ...
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