20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
YouTubeImproved Health
20 minute Low Impact Cardio Workout for Seniors and Beginners
This 20 minute low impact cardio workout is all about enjoying movement and getting in some healthy and safe exercise. Each movement challenges the body in a different way to allow you to become stronger and more fit. This workout is suitable for beginners and seniors who want a low impact and safe workout. We'll finish with a few minutes of ...
639.4K viewsDec 29, 2022
Senior Cardio Workouts
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Mark Hanalla on Instagram: "KIMBER MILLS (2007 – 2025) 18 years old. A cheerleader. A senior at Cleveland High School in Alabama. Last weekend, Kimber went to a bonfire party known locally as “The Pit” in Pinson, Alabama — a night meant for friends, laughter, and memories. But just after midnight, gunfire broke out. Kimber was struck in the head. The shooter, 27-year-old Steven Tyler Whitehead, is now charged with murder and multiple counts of attempted murder after opening fire into the crowd.
1:29
Mark Hanalla on Instagram: "KIMBER MILLS (2007 – 2025) 18 years old. A cheerleader. A senior at Cleveland High School in Alabama. Last weekend, Kimber went to a bonfire party known locally as “The Pit” in Pinson, Alabama — a night meant for friends, laughter, and memories. But just after midnight, gunfire broke out. Kimber was struck in the head. The shooter, 27-year-old Steven Tyler Whitehead, is now charged with murder and multiple counts of attempted murder after opening fire into the crowd.
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