Looking for healthy events that are actually fun? NYC Wellness Guide is your shortcut to the best wellness events in the city, curated weekly. Every Monday, I send a newsletter with: ✨ the 5 best events of the week (all within walking/ subway distance) ✨ all details & booking links ✨ one wellness brand I’m currently loving ✨ discount codes & freebies when available Save this for later, follow along, and sign up via the link in my bio to get the weekly drop straight to your inbox 💕 @Virya.io @11
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9 Documentaries to Improve Your Health and Wellness in the New Year
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Earlier this week Jane Brody, the New York Times wellness columnist, took a shot at people who'd gained weight during the pandemic, with special scorn reserved for quarantine bakers. She wrote "bread, muffins and cookies were not the most wholesome products that might have emerged from pandemic kitchens." Look, if nutrition were the only point of cooking, then, sure, we all should have been making low-fat vegetarian chili. But there's more to baking than just creating something to eat. When I ba
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