@olympichopes on Instagram: "“Phantom Movement” for Skiers - Foot-Initiated Version (Barefoot Summer Drill) Concept: This movement starts from the foot, not the upper body. You don’t lean into the turn - instead, you let the foot guide everything above. It’s a subtle, internal, precise shift - like “ghost-carving” without skis. Step-by-step Technique: 1. Stance: • Barefoot, standing on stable ground (grass, mat, etc.) • Feet hip-width apart, soft knees,neutral pelvis, arms in front — ski-ready p
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@olympichopes on Instagram: "“Phantom Movement” for Skiers - Foot-Initiated Version (Barefoot Summer Drill) Concept: This movement starts from the foot, not the upper body. You don’t lean into the turn - instead, you let the foot guide everything above. It’s a subtle, internal, precise shift - like “ghost-carving” without skis. Step-by-step Technique: 1. Stance: • Barefoot, standing on stable ground (grass, mat, etc.) • Feet hip-width apart, soft knees,neutral pelvis, arms in front — ski-ready p
204.5K views9 months ago
Instagramolympichopes
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Learning all of our drill is no easy feat, but @ultimatedrillbook makes it easier and more accessible than ever before. We are proud to be a part of the #UDBFamily ❤ #DCI2023 #UDB | Phantom Regiment
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Learning all of our drill is no easy feat, but @ultimatedrillbook makes it easier and more accessible than ever before. We are proud to be a part of the #UDBFamily ❤ #DCI2023 #UDB | Phantom Regiment
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