Burpee Tips: Master Proper Form for Maximum Results
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Ultimate Burpee Challenge: 5-7 Reps with 25lbs! Let's break down the perfect burpee. Touch the stomach, toes down, and back up! We're aiming for 5-7 reps, then adding a 25-pound weighted belt. Feel the burn! #Burpees #FitnessDemo #WorkoutTips #WeightedWorkout | The G Way Fitness
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