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How to Use Cinnamon to Help With Diabetes
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wikiHowDina Garcia, RD, LDN, CLT
🌙 Drink this at night to help manage diabetes naturally Blood sugar spikes overnight? Try this simple evening drink: 🫖 Cinnamon tea a squeeze of lemon. Why it works: ✨ Cinnamon helps improve insulin sensitivity. 🍋 Lemon supports liver detox and glucose control. 💧 Warm water hydrates and stabilizes metabolism overnight. 💡 Tip: Drink it 30 minutes before bed — no sugar added! 👉 Save this post for your nightly routine and share it with someone managing diabetes. #DiabetesCare #NaturalHealth #
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