An Introduction to Self-Compassion - The Center for Child and Family Well-Being
An Introduction to Self-Compassion - The Center for Child and Family …
Oct 22, 2021
uw.edu
How can you help your child develop and practice compassion and kindness? These are skills we can all strengthen together with practice. Explore everyday ways to support your child's learning with PBS KIDS. https://to.pbs.org/3uZ2MeI | PBS KIDS
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Self-compassion is about treating yourself with the same kindness and understanding that you would a friend in need — but it doesn’t always come naturally. Here are three important things to remember to make self-compassion a habit. This video was created in a partnership that included the Child Mind Institute, the Centre for Addiction and Mental Health (CAMH), the American Academy of Pediatrics (AAP), Anchor Media, and YouTube. It is available in 22 languages at childmind.org/resources/videos/m
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