Dynamic Neuromuscular Stabilization: Supine 3-Month
12:53
YouTubeTeam Gasparin
Dynamic Neuromuscular Stabilization: Supine 3-Month
THIS VIDEO HAS BEEN RECENTLY UPDATED. THE UPDATED VERSION CAN BE VIEWED AT: https://youtu.be/MAI4jP-bOFE The Supine 3-Month developmental position can be used to train sagittal and rotational posture and motor control. This is a great position for people with lower back or hip pain who also have rib flare, anterior pelvic tilt, excessive lumbar ...
42.6K viewsAug 24, 2019
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