Silk Reeling – How to Advance your Tai Chi Practice
13:00
Silk Reeling – How to Advance your Tai Chi Practice
Apr 1, 2019
taichibasics.com
Silk Reeling Exercises - Improve health and tai chi practice
Silk Reeling Exercises - Improve health and tai chi practice
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taichi18.com
Chen Style Silk Reeling Qigong - Tutorial
Chen Style Silk Reeling Qigong - Tutorial
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Chan Si Gong ( 纏 絲 功 ) or Silk Reeling, is a set of movement and a training method that is characteristic of Chen Style Tai Chi. It was said that The Eight Generation Chen Tai Chi Master, Chen Xin, spent 12 years developing this set and then put it in his book entitled The Ilustrated Canon of Taijiquan ( 陈氏太极拳图说 ) at 1919. There are so many details of principles, mechanics, and executions of this deceptively simple set of training. Here's a short movie, displaying a fragment of Silk Reeling and
Chan Si Gong ( 纏 絲 功 ) or Silk Reeling, is a set of movement and …
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