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Poornima Peri on Instagram: "When you’re eating clean, cutting out sugar, exercising 6 times a week… and STILL seeing +5 kg on the scale 😞 It’s frustrating. It’s confusing. And it makes you question everything you’re doing. But here’s the truth most women don’t hear: Weight gain despite “doing everything right” has nothing to do with food… and everything to do with your hormones and nervous system. Here are the real reasons your weight may be increasing 👇 1️⃣ Your cortisol is too high If your
0:06
Poornima Peri on Instagram: "When you’re eating clean, cutting out su…
17.4K views17 hours ago
Instagrampoorniimahormonecoach
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