Satvic Movement on Instagram: "Eye exercise is one of the 5 steps that helped me get rid of my glasses naturally. Five years ago, I couldn’t go a day without my glasses. I thought that was just how life would be, Until I discovered a few simple practices that changed everything. I have talked about all the 5 steps I followed, in detail, in our latest eye care video on our YouTube Channel. #eyecare #eyehealth #eyeexercise #vision"

BIOLOGY | MEDICAL | HEALTH on Instagram: "When someone has a cataract or a damaged natural lens, doctors replace it with a tiny artificial intraocular lens (IOL). The process is surprisingly quick, precise, and nearly painless! First, a microscopic opening is made on the eye’s surface. The cloudy natural lens is gently broken up and removed using advanced ultrasound technology. Then the folded artificial lens—thin as a paper sheet—is inserted through the tiny opening. Once inside, it opens up au

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