10 Minute Yoga Stress and Anxiety
11:44
YouTubeYoga With Bird
10 Minute Yoga Stress and Anxiety
This is a gentle 10 minute yoga for stress and anxiety relief. The stretches in this yoga class are focusing on the hips to help release tension within the lower body. Focusing on the hips and lower back will help to let go of physical and emotional stress as we hold a lot of our stagnant emotion within our hips. The supine twist pose however ...
2.1M viewsJul 29, 2021
Yoga Music Live Stream
3.3K views · 33 reactions | Tomorrow starting at 11 am Check out MISSION POSSIBLE on facebook at Mission: Possible Philly for a global mental health event featuring everything from yoga instruction to conversation to LIVE MUSIC, including Candlebox guitarist Brian Quinn and Danny Beissel / Featherborn and Jason Duff who spearheaded this amazing event | 94.3 The SHARK | Facebook
22:35
3.3K views · 33 reactions | Tomorrow starting at 11 am Check out MISSION POSSIBLE on facebook at Mission: Possible Philly for a global mental health event featuring everything from yoga instruction to conversation to LIVE MUSIC, including Candlebox guitarist Brian Quinn and Danny Beissel / Featherborn and Jason Duff who spearheaded this amazing event | 94.3 The SHARK | Facebook
Facebook94.3 The SHARK
3.4K views3 weeks ago
13K views · 35 reactions | Float away into a dreamy, new age atmosphere with “Wings of Sound” on the SARVA App. Music Partner: Myndstream Artist: Peter Kater Song Title: Wings of Sound  Get Lifetime FREE access to LIVE Yoga Classes on the SARVA app  https://sarva.app.link/AzfALGskVdb #sarvayoga #myndstream #wingsofsound #meditationmusic #peterkater | Sarva Yoga | Facebook
0:31
13K views · 35 reactions | Float away into a dreamy, new age atmosphere with “Wings of Sound” on the SARVA App. Music Partner: Myndstream Artist: Peter Kater Song Title: Wings of Sound  Get Lifetime FREE access to LIVE Yoga Classes on the SARVA app  https://sarva.app.link/AzfALGskVdb #sarvayoga #myndstream #wingsofsound #meditationmusic #peterkater | Sarva Yoga | Facebook
FacebookSarva Yoga
30.8K views1 week ago
2.2K views · 4.2K reactions | Feeling lazy? No energy to workout? ️﫠...
0:12
2.2K views · 4.2K reactions | Feeling lazy? No energy to workout? ️﫠...
Facebookyoginisrishti
359.9K views3 weeks ago
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