33K views · 326 reactions | 4 Face Yoga exercises for a lifted, toned neck that you need to know! | The Face Yoga Expert | Facebook
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8.1K views · 131 reactions | 4 amazing Face Yoga neck exercises for a toned, smooth, elegant neck ‍♀️ The lower face toning exercise to do daily. Hold this Face Yoga pose for 15-30 seconds each side, slightly lifting your chin upwards. Work to your own level as always. If you would like a full guide on the best neck toning techniques, I have a FREE mini e-book guide for you here: https://www.faceyogaexpert.com/thank-you-newsletter  | The Face Yoga Expert | Facebook
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👉Comment NECK for my free mini e-book Face Yoga guide for your lower face. Did you know that massaging this neck muscle daily can actually help lift your face? It’s called the sternocleidomastoid (or SCM for short), and it runs along the side of your neck from just behind your ear to your collarbone. When this muscle gets tight or overworked, it can: Pull down on other facial muscles Impact your posture Contribute to lines and sagging in the lower face A simple way to release it is this gentle
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